Ingredients:

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• 1 cup quinoa

• 2 cup unsweetened rice, almond or coconut milk

• 1/2 – 3/4 cup diced apple or pear (I usually peel the fruit)

• 1 Tablespoon sunflower seeds

• 1 Tablespoon unsweetened coconut flakes

• 1/2 teaspoon cinnamon (or more!)

• a little raw honey or maple syrup to taste, if desired

 

Directions:

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Rinse quinoa and add non-dairy milk.

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Bring to a boil.

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Add all other ingredients.

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Return to a boil and then simmer on low until all liquid is absorbed (approx. 15 minutes).