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Skype: MaureenA.West
Email:  Maureen@MaureenWest.net

Nutrition therapy is not intended as a diagnosis, treatment, prescription or cure for any disease, mental or physical, and is not intended as a substitute for regular medical care. The contents of this website are for information purposes only. Never disregard professional medical advice, or delay seeking medical advice or treatment, because of information contained in this website.

Tropical Salad

Bored of your old go-to salads? This simple salad will bring the flavor you're craving - without the calories!

Ingredients:

  • 1 large grapefruit, chopped into pieces

  • 1/2 lb cooked shrimp

  • 2 avocados, chopped into pieces

  • Romaine lettuce

 

Quantities are suggestions. Feel free to adjust to what you like.

 

Serve on a bed of romaine lettuce with a simple vinaigrette:

  • 1/4 c olive oil

  • 1/4 c white wine or champagne vinegar

  • 1/2 tsp dijon mustard

  • Salt and pepper

  • Tarragon, cilantro or herbs of your choice (optional)