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Skype: MaureenA.West
Email:  Maureen@MaureenWest.net

Nutrition therapy is not intended as a diagnosis, treatment, prescription or cure for any disease, mental or physical, and is not intended as a substitute for regular medical care. The contents of this website are for information purposes only. Never disregard professional medical advice, or delay seeking medical advice or treatment, because of information contained in this website.

Artichoke Dip

Ready to make the easiest crudités plate ever?

 

No need to feel guilty that the praise you receive is immensely disproportionate to the effort you put in…

 

Ingredients:

  • 1 can artichoke hearts, rinsed and drained

  • 1 t olive or avocado oil

  • 1 t herb (choose your favorite, I like Herbs de Provence or Fines Herbes)

 

Place all ingredients together in a food processor.

Blend to your desired consistency.

Adjust oil and herbs to your taste.

 

That’s it!

Serve with assorted fresh vegetables.

If you’re sharing with a large group, you may want to double the recipe or bring a dish of hummus as well.